My Experience Quitting Coffee

Ever since I was 16 or so, I’ve been drinking coffee nearly everyday and let’s just say it’s been a long time. Well, it’s now day 32 and I haven’t had a single drop of that bitter dark drink. Don’t get me wrong, though. I have been drinking a lot of green tea. Over all, however, my caffeine intake is about only 10% if what it used to be. And do you know what the strangest part of that is? I now feel more energy from one small cup of tea then I used to from two large cups of coffee. This is because my tolerance is way down. Now I also save about 15 minutes of time every morning.

My reason for quitting coffee was not for the usual health reasons that people have, or to quit my addiction. It was because I was starting to get upset stomachs from it for some reason. Besides, I even like the taste of green tea a lot more now. It has way more health benefits and is so smooth going down with a bit of cream.

I wanted to share this experience for anyone else out there trying to quit coffee. Trust me, if I can do it then you can too!